Aloe Vera
The Best of Health's Aloe Vera capsules are organically grown and easy to take. They enhance and the immune system protecting the body against illness.
Antony Worral Thompson
Celebrity chef Antony Worral Thompson author of the GI diet cook book is a great fan of both the GI and GL weight loss methods. His tasty recipe book is available free when you buy the just4weeks diet programme
Body Composition Analysis
The just4weeks support classes provide weekly Body Composition Analysis which look below the surface of weight loss. Providing an accurate record of your weight, body fat percentage BMI, fat mass, fat free mass and total body water.
Diet
The just4weeks diet allows you to lose weight, body fat and inches. The just4weeks low GI and GL diet plan is a balanced eating programme that really works.
Diet in a box
The just4weeks complete GI GL programme is the ultimate diet in a box plan that will help you lose weight, body fat and inches. It includes Antony Worral Thompsons GI diet cook book.
Diet information
The Best of Health's just4weeks low GI and GL weight loss programme is packed with valuable diet information to help you lose weight, body fat and inches both easily and effectively. A diet information DVD is available from the Best of Health.
Diet Recipes
The just4weeks programme has 100's of recipes by top chef Antony Worral Thompson. They include GI and GL menu plans that are really tasty and will aid weight loss and body fat loss.
Drop a dress size
With the just4weeks programme you can drop a dress size within the first 4 to 6 weeks easily.
Get Slim
Slim down and drop a dress size or two with the latest just4weeks low GI diet plan. Slimming can be fun especially if you don't have to cut down on what you eat. The just4weeks programme is all about tasty food, balanced meal plans and healthy supplements.
GI Diet
Weight loss, diets and fitness: The Best of Health online is the guide to healthy dieting, exercising, slimming, losing weight and feeling great in just4weeks.
GI Diet Information
The GI diet really helps you lose weight, body fat and inches. It is proven to work.
Glycaemic index
The Glycaemic Index (GI) is a ranking of foods based on their immediate effect on blood glucose (blood sugar) levels. Carbohydrate foods that breakdown quickly during digestion have a high Glycaemic Index (GI). Carbohydrates that breakdown slowly, releasing glucose gradually into the blood stream, have a low Glycaemic Index (GI).
Glycaemic load
The Glycaemic Load, GL, is a more accurate reference than the GI alone, it tells you how much hidden sugar per food portion. The just4weeks weight loss programme will show you a simplified way to make healthy food selections to allow you to lose weight, body fat and inches both easily and effectively.
Healthy weight loss
By following the just4weeks low GI/ GL eating plan you can enjoy a healthy balanced eating plan which allows you to lose weight steadily from the areas you want to lose weight from.
Inch loss
The just4weeks programme based on the Glycaemic Index is guaranteed to help you lose weight and see inches of unwanted body fat disappear.
Increase Energy
Increase energy levels by following a healthy balanced GI diet. Natural Omegas, multivitamins and Aloe Vera can all help maximise energy levels and health improvement.
Just4weeks support classes
The just4weeks weight loss support classes provide one to one support, motivation as well as a detailed body composition analysis to monitor weight loss, fat loss and improvement in BMI (Body Mass Index).
Just 4 weeks
The just4weeks diet programme is a safe, simple and subtle lifestyle change, in which the highly processed carbohydrates are reduced in the diet, and the more important and effective nutrients including lean protein, good fats, low glycaemic carbohydrates, vitamins, minerals and fibre are set at a level to ensure optimum health benefits, body fat reduction and long-term weight management. The programme encourages a proper balanced eating regime with the additional benefits of natural healthy nutritional supplements.
Lose weight
To lose weight you need to be aware of the hidden sugars in your diet. By following the just4weeks low GI diet plan, you can lose weight without counting calories, measuring food portions or eating low fat food.
Losing weight
Losing weight can be easy provided you follow the just4weeks low GI and low GL diet plan. Scientifically proven to help you lose weight, body fat and inches the Glycaemic Index is the best way to lose weight..
Minerals
Minerals are an important part of a healthy balanced diet. A proper intake can enhance metabolism and aid weight loss.
Multivitamin Plus
Multivitamin Plus is a unique Slow Release Vitamin and Mineral Supplement that enhances metabolism, energy levels and aids weight loss and vitality.
Noni juice
Noni Juice is a natural fruit juice from Tahiti that has miraculous healing benefits. Used for centuries to heal a myriad of health problems it has also been seen to aid weight loss and energy levels.
Nutritional programme
The Best of Health's nutritional programme created by doctors and nutritionists will help you lose weight, body fat and inches. Recipe plans created by Antony Worral Thompson are very nutritionally balanced and easy to prepare.
Nutritional supplements
The Best of Health has a unique range of natural nutritional supplements to aid, health improvement, weight loss, body fat loss and energy increase.
Omega supplements
Basic Essence Omega 3,6 &9 Essential Fatty Acids are a vital, natural nutritional supplement providing the correct balance of essential fats which help improve health and vitality and weight management.
The Best of Health
The Best of Health is a diet & nutritional company that has brought together a unique diet system that helps people lose weight, body fat and inches by making a simple change to their diet using the glycaemic index (GI) and Glycaemic Load (GL).
Vitamins
The Best of Health offer a unique range of natural nutritional supplements to complement their just4weeks weight loss programme. Foods rich in vitamins and minerals are incorporated into tasty menu plans
Weight loss
The just4weeks weight loss diet allows you to lose weight, body fat and inches. Helping to you to slim down and improve your body shape. Losing weight on the just4weeks diet is supported by a money back guarantee of successful weight loss.
Weight loss classes
Just4weeks weight loss classes are held weekly. They provide Body Composition Analysis which measures not only how much you weight but more importantly how much Body fat you have
Weight reducing
Weight reducing diets based on the Glycaemic index really work. The just4weeks diet plan helps you reduce your weight steadily each week.
